Fast Fat Loss
Want to lose weight fast, without feeling hungry or counting anything?
belly in a bad mood?
Got gut grief and desperately need some relief?
need some guidance?
Bowen Therapy for pain relief
Private Nutritional Medicine Consultations
1:1 Coaching in nutrition, health, life
Genetic testing for health or weight loss
Hair testing for food intolerances
Vitamin what? K? Yup! Why’d they skip vitamins F, G, H, I & J? Great question! That's because the "K" stands for "koagulation" which is the Danish spelling for "coagulation." Vitamin K is the vitamin that helps the blood to clot or coagulate. And that's just the tip...
Have you ever notice that some foods keep you feeling full longer? And others give you the munchies an hour later? That can make the advice to "stop eating when you feel full" a bit tricky if you're picking foods that aren't filling. That's a phenomenon called...
Exercise. It can improve your health on all levels. We’re not just talking about being fitter and stronger. We’re talking about overall health and longevity. Regular exercise improves your heart health, brain health, muscle and bone health, diabetes, and arthritis....