Fast Fat Loss
Want to lose weight fast, without feeling hungry or counting anything?
belly in a bad mood?
Got gut grief and desperately need some relief?
need some guidance?
Bowen Therapy for pain relief
Private Nutritional Medicine Consultations
1:1 Coaching in nutrition, health, life
Genetic testing for health or weight loss
Hair testing for food intolerances
This topic may be uncomfortable, but it’s so important for you to know what makes a healthy “poop” because it can tell you a lot about your digestion. And if your digestion is off, this could be an indication that something else is going on that you need to address. I...
If you've been avoiding snacks because you're worried they may cause weight gain, I have a bunch of great "weight-loss friendly" snack ideas for you. Ideas that can easily become "grab-and-go" options and are not only healthy but delicious. And, as usual, I’ve...
Do you have symptoms that just don’t seem to go away? I'm not only talking about just digestive symptoms but any random aches, pains, discomforts, etc.? One of the trickiest things to figure out is whether a random symptom could be due to a food intolerance. That's...