Kylie Russell Nutrition

Has your motivation run off with your mojo?

Do you need pain relief?

Is your belly always in a bad mood?

Do you want to lose weight and never find it again?

You’re in the right place!

Start HereWork with Me

Work with Me


Fast Fat Loss

Want to lose weight fast, without feeling hungry or counting anything?

belly in a bad mood?

Got gut grief and desperately need some relief?

need some guidance?

Bowen Therapy for pain relief

Private Nutritional Medicine Consultations

1:1 Coaching in nutrition, health, life

Genetic testing for health or weight loss

Hair testing for food intolerances

The Blog

Antioxidant Foods vs. Supplements

Antioxidants are just that: they fight (anti) oxidation. The chemical process of oxidation is like rusting metal. A molecule loses electrons and creates the infamous free radicals.  Oxidation is also the reason why apples, bananas, and avocados go brown when the skin...