Fast Fat Loss
Want to lose weight fast, without feeling hungry or counting anything?
belly in a bad mood?
Got gut grief and desperately need some relief?
need some guidance?
Bowen Therapy for pain relief
Private Nutritional Medicine Consultations
1:1 Coaching in nutrition, health, life
Genetic testing for health or weight loss
Hair testing for food intolerances
There’s a lot of talk about healthy fats these days. People are including more fat in their diets and forgetting about the fat-free diet crazes of the past. You’ve probably heard about omega fats in the mix, but what exactly are they? What are Omega Fats? Do they all...
The world of food can be so confusing at times. There was a time when it was clear what food was - it came directly from nature - whether foraging, hunting, or farming. Now there are so many things we eat that don't resemble a natural food. Michael Pollan has a famous...
There may be something lurking within your gut, when and where you least expect it. You’re probably already in tune with keeping the large intestine healthy, balanced and well- populated with good bacteria (got probiotics?). But, what about the health of the small...