SIBO elemental diet day 17

It’s D-day! I’m not sure what time my results will come back in, so I’m still having the drink for breakfast. Well, ¾ of it anyway. I got through that much and knew if I tried the rest I’d lose the lot, so I figured ¾ was better than none. I...

SIBO elemental diet day 15

I’m feeling a bit gutted tonight… pun intended but it’s accurate. Let’s go back. This morning I did my breath test. All went well, no symptoms during the test at all. Finished it up around lunchtime and mailed it to the lab. Drank my delicious...