SIBO elemental diet day 3

Day 3. Sigh. Day 17 seems so far away right now. I took the lid off the Thermomix this morning and just the smell of the mixture makes me screw up my face. Oh dear. Regardless, breakfast went down somewhat ok. I’ve got a system now. Drink the mixture, chase with...

SIBO elemental diet day 2

I guess it was a good thing that I was feeling somewhat hungry this morning. At least that gave me some slight motivation to make the drink. The minute I took the lid off the blender though, the smell made me distinctly feel like I did not want to do this again! This...