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Is your willpower to stop eating sugar as weak as your stomach on a rolling sea?

Stop being a slave to sugar!

This is the fastest way to finally ditch the sugar demon 
& get back control over your eating,
Without giving your sweet tooth a root canal, sewing your mouth closed, or selling your refrigerator or your firstborn in return for your favourite indulgence...


Even if you've tried to quit before and couldn't stay the distance ...
So that you can finally have a sexy sugar free body, 
And kiss your sugar addiction goodbye!

seo anchors - living waters
  • Do you have killer sugar cravings that sabotage your efforts to eat healthy? Think: could you kill for your fave treat?
  • Do you promise yourself you'll just eat a little chocolate, or just one cupcake, or only drink 5 sodas or soft drinks today?
  • Do you crave sugar even if you've already eaten and you're not even hungry?
  • Do you feel guilty after binging, then convince yourself it's ok... you won't do that again? 
  • Do you look and feel older than you really are? 
  • Is your energy drained before you even get out of bed in the morning?
  • Have you wondered just how much more weight is going to creep on? Are you trapped inside this rapidly expanding body and have no idea how to get out? 
  • Have you thought about quitting sugar but have no idea where to start? Or, maybe you've already tried... and failed... 

Not any more! 

With 'Your Sexy Sugar Free Body', and me to hold your hand and guide you through,
so you can kiss sugar goodbye for good! 

So, sugar babe, let's kick the habit and be sugar free! ​


Hi! I'm Kylie. Think of me as the girlfriend who's looking out for you while you're dating that dodgy boyfriend. I've got your back. I'm watching him. And I've figured out how you can break up with the bad guy once and for all! 

I know how you feel... I was a sugar addict for years. Well, most of my life really. I just didn't know it at the time!

I had a pretty nasty gut problem a couple of years back (details unnecessary here!) and I went on a special eating plan to try to fix the issue.

The beginning of that program was pretty much a sugar detox. It took me ages to summon up the courage to start. Like, seriously, I thought about it for months. Maybe more. I knew I needed to do it, but I didn't think I could.

Eventually, I couldn't ignore it any longer. I set the date, I got myself ready, and I did it. Five days later, I woke up at 7am. And, I mean, I woke up. Just went from a lovely deep sleep to being wide awake and full of energy. I wasn't quite sure what was happening... I hadn't felt like that since I was a kid! Every morning after that, the same thing happened. And, the energy lasted ALL DAY!! My mind was clear, my body didn't ache, and as I gave up eating muffins my hips did too. It was so worth it. 

And now, you too can get all those benefits, and more, with my experience and guidance to get you through! As a qualified nutritionist I can guide you through the darkness and into the light! 




Imagine what your sexy, sugar free body & life could look like if you could
finally curb those cravings...

  • Your hips, thighs and belly has slimmed down but you didn't have to starve yourself or eat lettuce 3 times a day
  • No more out of control eating or secret midnight binges like a naughty teenager
  • You have as much energy as a 2 year old... without the annoying toileting issues!
  • Your body or joint aches have vanished and you move easily
  • Your body has reshaped from the inside out
  • Your colleagues are amazed that you're the only one in the office who doesn't get that after-lunch or 3pm slump, and instead you're focused, alert and switched on!
  • NO MORE GUILT!!! That alone is worth it all!

Don't just take my  word for it. Here is what other people have to say about finally splitting up with sugar...

Cher67yo administrator

Through this program I was able to identify and remove foods that I was sensitive to.

After retiring about a year ago, I went on “vacation” mode. Although I got lots of exercise in my favorite sports, I was in a party mode and eating more snacks and social drinking. I gained weight. I decided I wanted to lose the weight and did make some changes on my own, but over time, my weight plateaued.

Through this program I was able to identify and remove foods I am sensitive to, look at problem eating patterns more objectively and accelerate my weight loss. In addition, my joint pain and bloating went away. I am less sluggish in the morning and in general look and feel better.

I really liked having a plan and the coaching to get past my resistance to change some of my unhealthy habits. This, along with being able to check-in made me feel committed. I loved that I received detailed well-organised handouts, along with the audio of our training sessions, so I could review the materials as needed. I received positive reinforcement, which is different than plans I have been on in the past, and that worked very well for me.

Wilma42yo full time Mum

This program increased my ability to hone in on my symptoms and relate them back to my diet.

Before starting this program, I just ate whatever was in front of me without much thought. Now, I put more thought into what I eat and think about how what I’m about to eat will affect me. This program increased my ability to hone in on my symptoms and relate them back to my diet, which I never really took note of before the cleanse. I am more aware of my body and how I feel and how it is related to what I eat. I am very grateful for that!

I now feel like making additional changes will be feasible. I am grateful for the experience and for the changes I feel. Thanks so much! I look forward to a better me in the future and thank you for putting me on the right path to healthier eating!

Lisa55yo office manager

My day used to revolve around my next 'hit' of sugar.

I used it as a constant pick-me-up and yet I was always tired. I'd been slowly gaining weight even though I thought I was eating well. And I was frustrated at my lack of willpower to change the whole situation. 
These 7 days have changed my life. My energy never runs out, my weight loss has kicked off and I'm feeling so much better about myself. Sugar free is sexy! 

Do you want a Sexy Sugar Free Body'?


Introducing 'Sexy Sugar Free Body', a 7 day quit sugar program guided by me, a qualified nutritionist and former sugar addict.
In just 7 days you can finally quit sugar with the help of live coaching calls, guidance and support in our private Facebook group, and the Sexy Sugar Free Body program guidebook, meal plan, and recipe book.

Why? Because the best bodies have their own sweetness!

Unfortunately the Sexy Sugar Free Body Program is currently closed.... BUT...

Get on the VIP list to be the first notified when it opens again!


Here is what you will get from the Sexy Sugar Free Body Program:

  • Sexy Sugar Free Body Guidebook.
    A complete guide that tells you what to do and when
  • Daily protocol.
    Print this out and stick it on your fridge for an easy to follow checklist for each day
  • 7 days of meal plans, recipes and shopping lists.
    You won't feel deprived with the amazing menu I put together for you, and you'll know exactly what to buy and cook
  • Daily support in a private Facebook group.
    You'll have my personal support and the support of an amazing group of women (and maybe some men!) every step of the way, so you'll never feel stuck or like you're in it alone 
  • 2 live webinar sessions with me.
    We'll do a kick-off webinar a few days before we start, to make sure you are prepared and know exactly what to do. After your 7 days, we'll follow up with another live session so you know what to do next and how to keep up your good work. There will be a third, recorded session for you to listen to during the 7 days to make sure you're on track. Check the FAQs for webinar dates.

Time Limited Bonus!

Join today to get your free copy of this new e-book

Don't Cry Over Spilt Cupcakes

  • How to know if you're an emotional eater
  • Why you can't seem to stop
  • What your triggers are (they may not be what you think)
  • 5 tricks to stop emotional eating before food hits your mouth
Nicole52yo salesperson

I was bordering on being diabetic.

My doctor told me I had to do SOMETHING, but he couldn't tell me what. I came across Sexy Sugar Free Body and knew I had nothing to lose. Well, except a few kilos of extra fat!
I did the 7 day program and continued to follow the guidelines now that I was clear on what to do. When I saw my doctor again, I'd lost weight, which I was so excited about, but more importantly, my blood sugar had normalised and I wasn't in danger any more. 

What results can you expect from the Sexy Sugar Free Body Program?

  • You'll quit sugar. Which means, no more cravings. Which means, you'll be in control of your eating and your life. No longer a slave to sugar!
  • You'll reduce inflammation and digestive issues, which is the major cause of bloating and many illnesses and diseases.
  • You'll jumpstart your metabolism, so you can just let go of that extra weight you've been holding onto naturally. 
  • You'll discover any hidden food sensitivities that are causing you to hold onto weight. 
  • You'll learn which foods fuel your body properly, rather than the quick highs and the low lows you get from a sugar hit. 
  • Your energy levels will skyrocket. You'll be like the energiser bunny that wasn't expected to arrive so soon after the hangover left by the Easter bunny
  • Your mind will be crystal clear. No more brain fog or struggling to remember things. 
  • You'll reduce stress. Cleaning up your diet for 7 days will do wonders for your emotional state. As stress melts away, your metabolism will be able to function well. So if you're a grumpy mama bear at times, or swirling thoughts keep you up at night, you won't know yourself after this week.
    Helllooo chilled mama!
  • You'll learn new healthy habits that you can live with, and leave those old habits behind!
  • You'll look and feel younger, and you'll actually be slowing down the ageing process, possibly by years. 
  • You'll likely lose a kilo or 3, or a few pounds, over the 7 days. Most people do, although we are all different. But you'll feel the difference, and so will your clothes. 

Sexy Sugar Free FAQs

Who is this program for?

How long does the program run for?

When does the program start?

Will I really see results in just 7 days?

Will I be hungry on the program?

What food will I be eating?

I'm terrified I'll never be able to eat chocolate or cake again!

What am I going to feed my family? Do I have to cook separate meals?

I have an intolerance to.... 

How are food sensitivities related to weight gain or weight loss?

What does inflammation have to do with weight gain or weight loss?

What if I don't need to lose any weight?

Do I need to take time off work for this program?

How much help will I get?

Is there a guarantee?

How long do I have access to the program for?

Can I do this program if I have a medical condition?

Is this for men too?

Unfortunately the Sexy Sugar Free Body Program is currently closed.... BUT...

Get on the VIP list to be the first notified when it opens again!

CAN'T I QUIT SUGAR BY MYSELF?

Maybe.... 
Some people can do it by themselves. Even though this program is simple and gentle, it can be tough to do on your own. That's why I designed this program to give you the support you need as you go through the process.
 

Habits can be hard to break
When you decide to do something like quitting sugar, it's easy to be motivated in the beginning. As we all know, life can get in the way sometimes, and it's easy to fall back into old habits. Knowing that you have lifetime access to the program materials and the Facebook group will help you stay on track whenever obstacles come up.  

Questions always come up
Having gone through several similar programs myself, I often found I had questions along the way, and wished I had a coach I could go to for direction. 

You get the benefit of my experience
I want you to learn from the mistakes I've made during the programs I've participated in previously. I also want to share the systems I've developed to simplify the process for you and make it as easy as possible. 

Long term change is the goal
A program like this is an effective way to create long term changes, but most people don't know how to effectively use a program like this to create lasting changes. I can guide you through this so your results are lasting. 

Shoshanna42yo massage therapist

Going through this program allowed me to feel like myself again

Before starting this program, I had been sick for a few months and was feeling very depleted. The cleanse program helped me get back on track and to make more of a commitment to taking care of myself. As a massage therapist, I had heard about a lot of what was shared in the program, but I wasn’t implementing it for myself. Going through this program allowed me to feel like myself again: my energy increased, my cravings decreased, and I feel better than I have in months.

This program worked well for me because it was not too strict and allowed me to be open to following the program. As a mom and business owner, I also loved the flexibility of being able to listen to the audios when it was convenient for me.

Brian45yo labourer

​I was struggling to get out of bed every morning.

I'd force myself up after hitting 'snooze' on my alarm 3 times. I had to have coffee to pick me up enough to get going and get focused. Every afternoon after lunch I could have curled up on the job site and slept. I didn't do much decent work in the afternoons because I was so unfocused and tired. 
Now, I wake up without the alarm and can keep going all day without any coffee! I'm doing my best work ever, and everyone is noticing. 


Are you ready to transform the way you look and feel?

Your sexy sugar free body is waiting for you!

Unfortunately the Sexy Sugar Free Body Program is currently closed.... BUT...

Get on the VIP list to be the first notified when it opens again!

Disclaimer: Results may vary. Please seek advice from your doctor if you have an underlying medical condition. 

© 2017. All rights reserved

Contact me: kylie@foodmoodandmore.com