Kylie Russell Nutrition
Do you need pain relief?
Is your belly always in a bad mood?
Do you want to lose weight and never find it again?
You’re in the right place!
Fast Fat LossWant to lose weight fast, without feeling hungry or counting anything?
belly in a bad mood?Got gut grief and desperately need some relief?
need some guidance?Bowen Therapy for pain relief
Private Nutritional Medicine Consultations
1:1 Coaching in nutrition, health, life
Genetic testing for health or weight loss
Hair testing for food intolerances
Goitrogens: Thyroid Blockers or Harmless?
Hormone health is all the rage these days. It’s almost become trendy in some ways! You may have heard about eating to balance your hunger hormones, reproductive hormones, and blood sugar hormones. But what about your thyroid hormones? You might not think much about...
Life “Hacks” of the Longest Lived People
Think living a long and healthy life well into your nineties or even one hundred years old is only for those lucky few who hit the genetic lottery? Think again. Lifestyle factors, i.e. the things you do everyday over the long-term – can add up to increase the number...
How Exercise Impacts Your Energy Levels
When you’re completely exhausted, the last thing you want to do is lace up your shoes for a workout. But if you’re tired of being tired all the time, you may want to rethink the idea of regularly exercising. Exercise is one of the most powerful tools we have for...