by Kylie Russell | Dec 2, 2016 | digestion, gut health, Nutrition, SIBO
Day 3. Sigh. Day 17 seems so far away right now. I took the lid off the Thermomix this morning and just the smell of the mixture makes me screw up my face. Oh dear. Regardless, breakfast went down somewhat ok. I’ve got a system now. Drink the mixture, chase with...
by Kylie Russell | Dec 1, 2016 | digestion, gut health, Nutrition, SIBO
I guess it was a good thing that I was feeling somewhat hungry this morning. At least that gave me some slight motivation to make the drink. The minute I took the lid off the blender though, the smell made me distinctly feel like I did not want to do this again! This...
by Kylie Russell | Nov 29, 2016 | digestion, gut health, Nutrition, SIBO
I have a gut condition known as SIBO – small intestinal bacterial overgrowth. I’ve had it for years, without knowing it. Well, I knew there was something going on in my gut, I just didn’t know what it was. And, as of today, I’m following the...
